{"id":110,"date":"2026-07-31T20:34:31","date_gmt":"2026-07-31T20:34:31","guid":{"rendered":"https:\/\/hostinghappisoft.xyz\/blog\/"},"modified":"2026-07-31T20:34:43","modified_gmt":"2026-07-31T20:34:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/hostinghappisoft.xyz\/fr\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class='breakdance' id='bde-main'><section class=\"bde-f-container-110-104 bde-f-container ks-pagehero\"><div class=\"bde-f-container-110-103 bde-f-container ks-container\"><p class=\"bde-f-text-110-100 bde-f-text ks-eyebrow\">\nResources\n<\/p><h1 class=\"bde-f-text-110-101 bde-f-text ks-pagehero-h1\">\nNutrition tips for busy families.\n<\/h1><p class=\"bde-f-text-110-102 bde-f-text ks-pagehero-sub\">\nPractical, dietitian-informed ideas on feeding kids well \u2014 at school and at home.\n<\/p><\/div><\/section><section class=\"bde-f-container-110-144 bde-f-container ks-section\"><div class=\"bde-f-container-110-143 bde-f-container ks-container\"><div class=\"bde-f-container-110-141 bde-f-container ks-grid-3\"><a class=\"bde-f-container-link-110-110 bde-f-container-link ks-art\" href=\"\/fr\/blog\/\" target=\"_self\"><div class=\"bde-f-text-110-105 bde-f-text ks-art-img\">\n\n<\/div><div class=\"bde-f-container-110-109 bde-f-container ks-art-body\"><p class=\"bde-f-text-110-106 bde-f-text ks-art-meta\">\nNutrition\n<\/p><h2 class=\"bde-f-text-110-107 bde-f-text ks-art-title\">\n5 lunchbox swaps that boost energy at school\n<\/h2><p class=\"bde-f-text-110-108 bde-f-text ks-art-text\">\nSmall changes that keep kids focused through the afternoon.\n<\/p><\/div><\/a><a class=\"bde-f-container-link-110-116 bde-f-container-link ks-art\" href=\"\/fr\/blog\/\" target=\"_self\"><div class=\"bde-f-text-110-111 bde-f-text ks-art-img\">\n\n<\/div><div class=\"bde-f-container-110-115 bde-f-container ks-art-body\"><p class=\"bde-f-text-110-112 bde-f-text ks-art-meta\">\nAllergies\n<\/p><h2 class=\"bde-f-text-110-113 bde-f-text ks-art-title\">\nHow a nut-aware kitchen actually works\n<\/h2><p class=\"bde-f-text-110-114 bde-f-text ks-art-text\">\nThe steps we take so every meal is safe for every child.\n<\/p><\/div><\/a><a class=\"bde-f-container-link-110-122 bde-f-container-link ks-art\" href=\"\/fr\/blog\/\" target=\"_self\"><div class=\"bde-f-text-110-117 bde-f-text ks-art-img\">\n\n<\/div><div class=\"bde-f-container-110-121 bde-f-container ks-art-body\"><p class=\"bde-f-text-110-118 bde-f-text ks-art-meta\">\nPicky eaters\n<\/p><h2 class=\"bde-f-text-110-119 bde-f-text ks-art-title\">\nGetting picky eaters to try something new\n<\/h2><p class=\"bde-f-text-110-120 bde-f-text ks-art-text\">\nDietitian-backed tips for expanding little palates.\n<\/p><\/div><\/a><a class=\"bde-f-container-link-110-128 bde-f-container-link ks-art\" href=\"\/fr\/blog\/\" target=\"_self\"><div class=\"bde-f-text-110-123 bde-f-text ks-art-img\">\n\n<\/div><div class=\"bde-f-container-110-127 bde-f-container ks-art-body\"><p class=\"bde-f-text-110-124 bde-f-text ks-art-meta\">\nMeals\n<\/p><h2 class=\"bde-f-text-110-125 bde-f-text ks-art-title\">\nWhat a balanced school lunch looks like\n<\/h2><p class=\"bde-f-text-110-126 bde-f-text ks-art-text\">\nBuilding a plate that fuels learning and play.\n<\/p><\/div><\/a><a class=\"bde-f-container-link-110-134 bde-f-container-link ks-art\" href=\"\/fr\/blog\/\" target=\"_self\"><div class=\"bde-f-text-110-129 bde-f-text ks-art-img\">\n\n<\/div><div class=\"bde-f-container-110-133 bde-f-container ks-art-body\"><p class=\"bde-f-text-110-130 bde-f-text ks-art-meta\">\nFamily\n<\/p><h2 class=\"bde-f-text-110-131 bde-f-text ks-art-title\">\nMaking mornings calmer for the whole family\n<\/h2><p class=\"bde-f-text-110-132 bde-f-text ks-art-text\">\nSimple routines that take the stress out of school days.\n<\/p><\/div><\/a><a class=\"bde-f-container-link-110-140 bde-f-container-link ks-art\" href=\"\/fr\/blog\/\" target=\"_self\"><div class=\"bde-f-text-110-135 bde-f-text ks-art-img\">\n\n<\/div><div class=\"bde-f-container-110-139 bde-f-container ks-art-body\"><p class=\"bde-f-text-110-136 bde-f-text ks-art-meta\">\nSeasonal\n<\/p><h2 class=\"bde-f-text-110-137 bde-f-text ks-art-title\">\nEating with the seasons: why local matters\n<\/h2><p class=\"bde-f-text-110-138 bde-f-text ks-art-text\">\nHow seasonal, local ingredients make meals better.\n<\/p><\/div><\/a><\/div><p class=\"bde-f-text-110-142 bde-f-text ks-lead ks-center ks-mt\">\nMore articles coming soon \u2014 we publish new nutrition and family tips each month.\n<\/p><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"<p>Resources Nutrition tips for busy families. Practical, dietitian-informed ideas on feeding kids well \u2014 at school and at home. Nutrition 5 lunchbox swaps that boost energy at school Small changes that keep kids focused through the afternoon. Allergies How a nut-aware kitchen actually works The steps we take so every meal is safe for every [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-110","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/hostinghappisoft.xyz\/fr\/wp-json\/wp\/v2\/pages\/110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hostinghappisoft.xyz\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hostinghappisoft.xyz\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hostinghappisoft.xyz\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hostinghappisoft.xyz\/fr\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":1,"href":"https:\/\/hostinghappisoft.xyz\/fr\/wp-json\/wp\/v2\/pages\/110\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/hostinghappisoft.xyz\/fr\/wp-json\/wp\/v2\/pages\/110\/revisions\/111"}],"wp:attachment":[{"href":"https:\/\/hostinghappisoft.xyz\/fr\/wp-json\/wp\/v2\/media?parent=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}